Weekly Update 04/07/2009

By HappySkinnyGirl

  • Diet starting weight: 156.8 lbs /71.1kg
  • Week starting weight: 157.4lbs /71.4kg
  • Today’s weight: 158.7lbs /72kg
  • Week weight loss: +1.3lbs /0.6kg
  • Total weight lost: +1.9lbs /0.9kg

I totally forgot to write about my week yesterday! Last week wasn’t great, I didn’t do much, but I drank plenty of water. It helped to lessen the pain and cramp from aunt flo. Alright, I’m not going to whine so much, last week is over, I better save my energy for the workout. This week I’m going to start writing my weekly progress like john is fit, to get a better overview of the weight loss and the gain. Lately I’ve noticed that I like to do things in ”all or nothing” manners. I’ve to learn to find the middle ground, be more flexible, mix and match what suits me best and believe in myself.

Motto for this week: Success comes from showing up at the gym!

You might also like

4 Comments on Weekly Update 04/07/2009

  1. MamaBearJune
    April 7, 2009 at 2:10 pm (8 years ago)

    Yes, sometimes we need to readjust and get away from the all or nothing mindset! And yes, success does come from showing up at the gym. 🙂 Hang in there!

    • HappySkinnyGirl
      April 8, 2009 at 5:55 am (8 years ago)

      I’m hanging …:)

  2. bobby
    April 10, 2009 at 3:35 pm (8 years ago)

    Great, especially that you are learning “middle ground!”

    *”Success is but a road waiting to be walked.”
    I just made that up, I hope no one else said it 😉

    • HappySkinnyGirl
      April 10, 2009 at 8:24 pm (8 years ago)

      bobby – That came out very nice 🙂