Weekly Progress 1/27/2008

By HappySkinnyGirl On January 27, 2008 · 2 Comments · In Weight loss

butter.jpg

  • 18 689 steps
  • 1 x Pump it up dance workout video
  • Lost 0.4lbs (200g)

I’ve walked 18 689 steps this week and I did Pump It Up Dance Workout only once. It’s recommended to walk 10 000 steps per day and my average is not even close to that. Shame on me! However, this week was much better than last week and I lost an amazing 0.4lbs. >:D< Normally I would fret about it but I realized stress hinder my goal to lose weight.

47.8 lbs left to lose…

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2 Responses to Weekly Progress 1/27/2008

  1. TB-Milwaukee says:
    January 28, 2008 at 8:28 pm

    A half a pound is a great loss!

    I focused on much smaller goals while losing weight. Looking at that “only 47.8 to lose” would be very intimidating to me.

  2. HappySkinnyGirl says:
    January 29, 2008 at 1:42 am

    TB-Milwaukee Thank you for the encouraging comment! :)