Weekly Progress 1/27/2008

January 27, 2008 | 539 views

butter.jpg

  • 18 689 steps
  • 1 x Pump it up dance workout video
  • Lost 0.4lbs (200g)

I’ve walked 18 689 steps this week and I did Pump It Up Dance Workout only once. It’s recommended to walk 10 000 steps per day and my average is not even close to that. Shame on me! However, this week was much better than last week and I lost an amazing 0.4lbs. >:D< Normally I would fret about it but I realized stress hinder my goal to lose weight.

47.8 lbs left to lose…

You may also be interested to read:
Read more about: My Weight Loss Journey | 2 Comments

Comments

  1. January 28th, 2008
    Name: "TB-Milwaukee"
    Website: tbjourney.blogspot.com

    A half a pound is a great loss!

    I focused on much smaller goals while losing weight. Looking at that “only 47.8 to lose” would be very intimidating to me.

  2. January 29th, 2008
    Name: "HappySkinnyGirl"
    Website: happyskinnygirl.com

    TB-Milwaukee Thank you for the encouraging comment! :)


    • My latest activities

    06/09/2009
    Wii EA Sports Active

    05/30/2009
    Wii EA Sports Active

    Twitter