I had a terrible week…again, but this time I felt sick. I ate pretty healthy and did one hour of Qi-gong and 55 minutes of exercises from a fitness video. On the emotions side I’m on the roller coaster. I feel strong but sometimes I feel tired of contantly have to struggle. But I can’t give up, then I would be on the struggle side forever.
- This week weight loss: 0.9lbs (0.4kg)
- Total weight loss: 3.5lbs (1.6kg)
- Current weight: 158.5lbs (71.9kg)
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8 Responses to Weekly Progress 03/15/2008
About
Hometown: Sweden Birthplace: Thailand Age: 37 Interest in books, movies, video games, and traveling.
Congrats on the weight loss!!
Also, love the new look! 
Carol Thank you for your feedback
Almost everyone who ever tries to lose weight gets tired of the struggle at some point.
But it’s important to keep going for health, if you stop doing what you need to to get healthy, the struggle only gets harder. You are totally right about that!
Congrats on the loss!
Cynthia, thank you for your feedback and support!
Yay… well done on loosing this week!
I like the blog.. your tips are helpful. HAve a great week… enjoy the journey to a new you!
Julia, thank you!
Nice site and great tips!
Best of luck to all and keep the faith…you CAN do it!
Bobby, thanks. I really need to hear that today.