Weekly Progress 03/08/2008

By HappySkinnyGirl On March 8, 2008 · 1 Comment · In Weight loss
  • 4503 walking steps
  • food type: none nutritional
  • This week weight gain: 0.9 lbs (0.4kg)
  • Total weight lost: 2.6 lbs (1.2kg)

This was the worst week ever! I had trouble with sleeping for couple of days and blew the whole week with almost no exercise or healthy eating. I slept well last night so I’m heading out for a long walk today. Have a great weekend everyone!

 
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One Response to Weekly Progress 03/08/2008

  1. Cynthia says:
    March 18, 2008 at 2:28 pm

    I had to laugh at the “none nutritional”. That describes my past eating to a “T”.

    Something that I find helps is to get the non-nutritional junk out of the house and replace with lots of food with good value. It’s especially important to have things that you can eat fast in a pinch if you need to.

    Congrats on going for the walk!