Weekly Progress 02/23/2008

By HappySkinnyGirl On February 23, 2008 · 3 Comments · In Weight loss

I’m moving my weekly update to today instead of tomorrow.

  • 18 881 walking steps
  • This week weight loss: 2.2 lbs (1kg)
  • Total weight lost: 2.2 lbs (1kg)

Awesome week! I solved my cravings problem and I lost 2.2 lbs! Normally I would have gained more weight. After several years of struggle with overeating, I can’t believe I find the way to curb my cravings! I didn’t do exercises as much as last week because I felt my body needed to rest for a couple of days. I didn’t keep my food journal either, but changing habits will take time.

Have a great weekend everyone!

 
If you enjoyed this article, please consider sharing it!
Facebook Twitter Digg

3 Responses to Weekly Progress 02/23/2008

  1. hanlie says:
    February 23, 2008 at 12:19 pm

    Well done! You are doing great! <:-P

  2. footiam says:
    February 29, 2008 at 9:45 pm

    You can chew on vegetables and fruits!

  3. Cynthia says:
    March 1, 2008 at 2:23 pm

    Extremely well done! You are getting some good steps in there!