Wednesday Check In 03/26/2008

By HappySkinnyGirl

I thought the spring was on the way, but it’s cold and snows alot lately. I don’t feel so well physically and having done two sessions of Natalie Cassidy’s Then And Now Workout dvd made it even worse. I got plenty of rest yesterday and today. Hopefully, I can go out and get some fresh air tomorrow and continue with my routines. I’ll probably just walk for the rest of this week.
Nothing much happens on the scale, but I shouldn’t put too much focus on that. I should be counting the success of being fitter and the healty changes I made. To be fitter I need to put focus on the exercises. So at the weekly weight in I’ll be counting on how many successes I’ll have. So far, my success for this week is two sessions of natalie workout.

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3 Comments on Wednesday Check In 03/26/2008

  1. Lady G
    March 26, 2008 at 7:09 pm (9 years ago)

    Sometimes it can be hard to stop and rest when you need to, so you can count that as a success too!

  2. Desi
    March 27, 2008 at 4:24 pm (9 years ago)

    I’m sure you’ll succeed, go on and believe it 😉
    Hugs from Italy, ciao!

  3. Cynthia
    March 29, 2008 at 3:03 pm (9 years ago)

    Take it easy and recover. Walks sound like a good idea until you are feeling better.