Tough Week

By HappySkinnyGirl

This is a tough week for me, I binged on Monday and Tuesday and have no motivation whatsoever to do any exercises. I guess I’m exhausted because it has been a while since I’ve been doing any kind of exercise. Today I feel better after a long walk. I’ll leave you with an inspirational video from YouTube. I wish I have that kind of energy!

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6 Comments on Tough Week

  1. Stanimir Sotirov
    February 8, 2008 at 3:29 am (10 years ago)

    Don’t give up mate!

    “Victory belongs to the most persevering.”

    Napoleon Bonaparte

  2. Sara Lynn
    February 8, 2008 at 5:38 pm (10 years ago)

    Hi Healthygirl…I find that many times we spend too much effort looking for motivation. Take a moment to stretch, walk, do a dance or two and the motivation will follow. It doesn’t have to be overly strenuous…you just want to start moving. Stretching and bending works wonders and after a few weeks of doing just that you’ll feel soooo limber you’ll want to try something more energetic!

  3. happyskinnygirl
    February 9, 2008 at 12:45 pm (10 years ago)

    Sara Lynn That is so true! Thank you for suggestion, I’ll do that!

  4. bonoriau
    February 9, 2008 at 3:49 pm (10 years ago)

    thanx for stopping by bonoriau….1000 steps start from 1st step…good luck

  5. Acai Health
    February 10, 2008 at 4:50 pm (10 years ago)

    The more exercise you do, the more energy you’ll have. It’s weird how it works out that way 🙂