Top 10 Reasons To Lose Weight

By HappySkinnyGirl

As you know, I picked up The Beck Diet Solution a couple weeks ago. The book suggested that you should write down why you want to lose weight on an index card. That way, you can review them later when you’re feeling low and don’t want to do excersices or eating healthy.

I’ve been straying off from my goal lately because I didn’t do that writing down part. It’s much more effective to write them down instead of just thinking about them. Everything in your head are fantasies but by writing down your thoughts on paper, your goals will become real because you can read and look at them. Plus, every little things you do will maximize the chance to success, right?

So, let’s start! Here are my reasons to lose weight:

  • To be healthy, feeling strong, and fit
  • To gain energy and stamina
  • To feel better about myself
  • To feel like a million bucks
  • To be able to wear a bra that fits
  • So no one have to wonder if I’m pregnant
  • To be able to shop cute outfits online without worrying if they’ll fit.
  • To be able to wear jeans without fighting with my zipper
  • So I can easily and comfortly bend over and tie my shoes.
  • To buy any clothes I like without spending hours in the store trying to find something to fit.

Please, feel free to add more to the list.

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5 Comments on Top 10 Reasons To Lose Weight

  1. hanlie
    March 12, 2008 at 11:16 pm (9 years ago)

    I’m going to do my top 10 reasons too!

  2. HappySkinnyGirl
    March 13, 2008 at 1:20 pm (9 years ago)

    About the rss feeds, I think I solved it. But if you know how you did it. Please do tell me.

  3. Schubsta
    March 15, 2008 at 11:14 am (9 years ago)

    I´d have some problems with pregnancy, but i go with health and getting fit again.

  4. Bobby
    March 20, 2008 at 10:30 am (9 years ago)

    “To feel better about myself”

    I’ve always believed that this was the main reason, not just in weight loss, but in life.

    Many times, unfortunately, it is societies pressures that are put on the individuals that make them “Need” to feel better about themselves. I’ve felt this myself growing up.

    There is this model, I forget her name, that started plus size modeling for clothes. We all know why she felt the need to do it, because the modeling industry put ridicules (Not to mention unhealthy) demands on young girls. For me, it was a breath of fresh air to see this woman stand up against this industry.

    I have read your bio, what you are GOING to accomplish, the weight you’ve lost already and the reasons for it. I hope you realize, that like that model, it takes courage to take control of your life, in your case through this website.

    I applaud both of you and the many others that are taking control.

    One last point I’d like to make; to all the readers of this site, society has so many pressures on us and has us believing in all kinds of non-sense! We need to be happy with ourselves and keep that as the focus. One way to do this is by remembering:

    We CAN do it!

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