Yesterday went great, no binging. This morning when I woke up I didn’t feel bloated, hurray! I’m feeling major discomfort right now, unsure if I’m hungry right now or what. But probably not hungry otherwise I wouldn’t ask myself that 🙂 So earlier this evening I ate some ice cream to combat the feelings. It didn’t help and I guess it’s going to bed that would actually help.
My lunch was omelet, vegetables and jasmine rice. Dinner: Baltic herrings, egg, caviar with mashed potatoes.