The Beauty Of 10%
Posted on January 30, 2008 1:16 pm
Most books about money and wealth that I’ve come across recommended that we should save 10% to become wealthy or donate 10% to feel prosper in order to get back tenfolds. It has taught me that changing habits to lose weight is no different, we should apply the 10% formula to that as well. It’s a small increment and I believe success will come to at greater rate. Last week I’ve walked 18 689 steps, this week I’ll be increasing it by 10% (1869 steps), total steps I should walk for this week is 20 558 steps. Sure, I can walk more but I’m aiming for consistent result and as the same time giving my body and my mind a chance to adjust, heal and rest.
Do you practice the 10% formula in any area of your life?
Tags: Healthy weight
Category: Food & Health
Well, not really
And I haven’t, ever in my life, counted my steps like you do!
Sounds crazy (maybe because I am not fat and never needed to be cautious about reducing a little
)
Hallo! Saving is the most difficult part! Have a target first! As for me saving the first $1,000-00 is hard! But once that is be done the next target is $10,000!!! That is hard to but I have done it also! My next target is $100,000!!! That I have not done yet! Money attract money! U must have some money first!
BTW tq for dropping on my site!
Have a nice day!
Hey, do you really need to lose weight? I mean you look pretty hot in the pic, or at least with your face that i see that is. Btw, if you are looking to really lose weight, i can help, write to me sometime.
Cheers,
Seeni
Seeni J GThanks,but maybe you haven’t seen my fat pose picture in the “About” section. I don’t want to look like a pregnant lady anymore.
where are you based? I have something to help you, but i need you to do a testimonial for me when done cuz i am dead sure it will work.
Write to my email address
Cheers,
Seeni
The 10% rule is great, and if you divide the number of steps you’re adding for the week by 7, it almost nothing………….:)
Keep up the good work.