Comments on: Overeating problem http://happyskinnygirl.com/overeating-problem/ Wed, 09 May 2012 20:54:51 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Adrian Bryant http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-48 Adrian Bryant Mon, 25 Feb 2008 02:11:28 +0000 http://happyskinnygirl.com/overeating-problem/#comment-48 Anything you can do to stop overeating(which causes weight gain) is definitley worth it to reach your weight loss goals and... <a href="http://www.nowloss.com/natural-ways-to-curb-your-cravings-without-appetite-suppressants-pills.htm" rel="nofollow">Look at these other ways to kill your cravings</a> Anything you can do to stop overeating(which causes weight gain) is definitley worth it to reach your weight loss goals and… Look at these other ways to kill your cravings

]]> By: Carol http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-46 Carol Sat, 23 Feb 2008 07:52:44 +0000 http://happyskinnygirl.com/overeating-problem/#comment-46 Coffee always kills my appetite. I also eat fruit - bananas are substantial enough to ward off the hunger - for a little while anyway. But coffee is the major thing for me. Coffee always kills my appetite. I also eat fruit – bananas are substantial enough to ward off the hunger – for a little while anyway. But coffee is the major thing for me.

]]> By: catswalks http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-45 catswalks Fri, 22 Feb 2008 20:57:52 +0000 http://happyskinnygirl.com/overeating-problem/#comment-45 I drink tea! When I want to eat for the sake of eating, I drink a hot cup of tea. Then I feel satisfied. Green tea also helps in burning calories. Apparently if you drink 8 cups a day, you can lose 300kcal. That's same as what you will lose by jogging... I drink tea! When I want to eat for the sake of eating, I drink a hot cup of tea. Then I feel satisfied. Green tea also helps in burning calories. Apparently if you drink 8 cups a day, you can lose 300kcal. That’s same as what you will lose by jogging…

]]> By: Acai Benefits http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-44 Acai Benefits Fri, 22 Feb 2008 16:46:15 +0000 http://happyskinnygirl.com/overeating-problem/#comment-44 I have a problem with overeating too. I seem to just eat when I'm bored, even if I'm not hungry. Therefore, I just try to keep myself always occupied with something. I have a problem with overeating too. I seem to just eat when I’m bored, even if I’m not hungry. Therefore, I just try to keep myself always occupied with something.

]]> By: Health, Fitness, Science http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-43 Health, Fitness, Science Fri, 22 Feb 2008 16:11:01 +0000 http://happyskinnygirl.com/overeating-problem/#comment-43 Stress, depressions, whatever emotions extreme emotions we may have can sometimes cause us to overeat... Stress, depressions, whatever emotions extreme emotions we may have can sometimes cause us to overeat…

]]> By: Marie http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-42 Marie Fri, 22 Feb 2008 15:12:51 +0000 http://happyskinnygirl.com/overeating-problem/#comment-42 I am drinking a lot of herbal tea, especially in that half hour before a meal. It fills me up and I am making a point to sip it slowly and really enjoy it. The vitamins sounds interesting, though. I will have to check that out. I am drinking a lot of herbal tea, especially in that half hour before a meal. It fills me up and I am making a point to sip it slowly and really enjoy it.

The vitamins sounds interesting, though. I will have to check that out.

]]> By: hanlie http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-41 hanlie Fri, 22 Feb 2008 13:19:42 +0000 http://happyskinnygirl.com/overeating-problem/#comment-41 I am exactly the same and I am working on the triggers and the emotions behind it. I think I'm going to get over this by using EFT (emotional freedom technique), which I'm just starting to study. I know I will lick this problem - I am committed to healing! I am exactly the same and I am working on the triggers and the emotions behind it. I think I’m going to get over this by using EFT (emotional freedom technique), which I’m just starting to study. I know I will lick this problem – I am committed to healing!

]]> By: fashiongeek http://happyskinnygirl.com/overeating-problem/comment-page-1/#comment-40 fashiongeek Fri, 22 Feb 2008 06:53:59 +0000 http://happyskinnygirl.com/overeating-problem/#comment-40 Maybe this helps, at least it helped me during my diet: I was completely addicted to chocolate, completely! As I started dieting of course this had to stop so I supplemented with - fresh grapes. I had always enough grapes at home and whenever I 'needed' chocolate I ate grapes. They are nutritious as well and help the digestive system. That was about 3 years ago and I still have grapes around me and hardly have chocolate anymore. Maybe this helps, at least it helped me during my diet: I was completely addicted to chocolate, completely!
As I started dieting of course this had to stop so I supplemented with – fresh grapes.
I had always enough grapes at home and whenever I ‘needed’ chocolate I ate grapes. They are nutritious as well and help the digestive system.
That was about 3 years ago and I still have grapes around me and hardly have chocolate anymore.

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