I’m planning exercise for the week. A blog friend suggests that you should reward yourself when you reach mini goals for the week. I have never found a good way to reward myself but will give this a try.
Starting weight: 65.3 kg (144 lbs)
Monday, Wednesday, Friday – 20 minutes workout
Reward – Egyptian magic. I just got this cream from Ebay so I’ll use it as pre-reward. 😉