Yes, I’m hiding all of my 46lbs(21kg) fat very well in this picture. It’s almost midweek, have you started your week yet? If not, stay away from the computer and start exercising. Like Stan said to Cartman in South Park, get your fat ass up! lol. I was tired today but I did Jillians Michaels Cardio Kickbox, 30 minutes of awesome workout! Yay! Wohooo, more good news, I could now do squats, lunges, especially jumping jacks. Wow! 🙂 Jillians Michaels was motivating and her video was not too difficult. Surprising facts, I’m in the same age as her and same height too. I wonder, how much does she weight?
Do you remember your first fitness dvd you bought? I remember I bought Billy Blanks Taebo which was way too advance for me. All I was thinking was I wanted to lose weight. So, if you’re new and looking to buy a fitness dvd make sure it matches your fitness level.
I can’t wait until my Omron fat loss monitor arrives! It’s a hand held body fat analyzer. I decided to purchase one after reading Cynthia’s recommendation and other reviews. When you’re doing body fat measurement you might get different results depending on what method you use. The number is not really important but the progress is. I’ll make a review later on.