Good Food vs. Bad Food

By HappySkinnyGirl

Last week was one of those strange weeks, I didn’t focus on weight loss, I ate a lot of chocolate, no exercise, went to bed really late but I didn’t gain weight, and I hit a new low on the scale. I don’t dare to say yay yet, because every time I do my scale is going upward. I don’t know why I lost …maybe it depends on how I stop seeing food. There’s no definition of good food vs bad food. Food is simply food that give us nutritions. Some give us more value that’s all. However, there’s a good choice vs. bad choice. We should be less focusing on food, and focus more on why do we make that choice? You may not come up with the answer, but that’s alright.

I’m slow like a snail, you hardly see me move…but I do =)

You might also like

6 Comments on Good Food vs. Bad Food

  1. bobby
    January 28, 2009 at 9:59 am (6 years ago)

    Good way to identify types of food!

    Oh, and remember the race between the tortoise and the hair: the tortoise was slower, but won the race :)

    bobbys last blog post..Things that inspire

    • HappySkinnyGirl
      January 28, 2009 at 10:39 am (6 years ago)

      Bobby – Yeah, but snail is slower than tortoise =)

  2. Mark Salinas
    January 28, 2009 at 10:33 am (6 years ago)

    Isn’t it strange how that happens? Well….glad to see that you are doing good! I look forward to your journey updates!

    • HappySkinnyGirl
      January 28, 2009 at 10:45 am (6 years ago)

      I better start getting busy, Mark is watching me! =)

    • HappySkinnyGirl
      January 29, 2009 at 11:44 am (6 years ago)

      Scale Junkie – Certainly. But I just wish there’s no slowness or the circle…I want happy ending now :)