Good Food vs. Bad Food

By HappySkinnyGirl On January 27, 2009 · 6 Comments · In Weight loss

Last week was one of those strange weeks, I didn’t focus on weight loss, I ate a lot of chocolate, no exercise, went to bed really late but I didn’t gain weight, and I hit a new low on the scale. I don’t dare to say yay yet, because every time I do my scale is going upward. I don’t know why I lost …maybe it depends on how I stop seeing food. There’s no definition of good food vs bad food. Food is simply food that give us nutritions. Some give us more value that’s all. However, there’s a good choice vs. bad choice. We should be less focusing on food, and focus more on why do we make that choice? You may not come up with the answer, but that’s alright.

I’m slow like a snail, you hardly see me move…but I do =)

 
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6 Responses to Good Food vs. Bad Food

  1. bobby says:
    January 28, 2009 at 9:59 am

    Good way to identify types of food!

    Oh, and remember the race between the tortoise and the hair: the tortoise was slower, but won the race :)

    bobbys last blog post..Things that inspire

  2. Mark Salinas says:
    January 28, 2009 at 10:33 am

    Isn’t it strange how that happens? Well….glad to see that you are doing good! I look forward to your journey updates!

  3. HappySkinnyGirl says:
    January 28, 2009 at 10:39 am

    Bobby – Yeah, but snail is slower than tortoise =)

  4. HappySkinnyGirl says:
    January 28, 2009 at 10:45 am

    I better start getting busy, Mark is watching me! =)

  5. Scale Junkie says:
    January 29, 2009 at 10:22 am

    I think its better to move slowly than to move quickly and find out you’ve just walked in a circle.

    Scale Junkies last blog post..Stocking a healthy office desk drawer to avoid diet derailment

  6. HappySkinnyGirl says:
    January 29, 2009 at 11:44 am

    Scale Junkie – Certainly. But I just wish there’s no slowness or the circle…I want happy ending now :)