My goal for May is -2kg (-4.4lbs). Last week I lost 1 kg but now I’m up as much again. It’s probably just water that accumulates in the body. I just have to keep on fighting. Do you want to see an impressive before and after picture of another? Click here. It only differs 300g (0.7lbs) between the pictures! Amazing, huh? So don’t trust the scale blindly.