Get Your Groove On

About

Hi, welcome to my lifestyle, health and beauty blog. I’m originally from Thailand, moved to Sweden when I was twelve. I spent some time in Stockholm and in southern California. I’m also interested in cosmology, quantum physics, and personal development. I like to read a good book and love watching movies and play videogames.

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Get Your Groove On

Posted on January 21, 2008 12:21 pm

I was feeling guilty yesterday for not having exercised for a whole week. It’s difficult to feel relaxed because I’ve been yo-yo dieting for so long, almost for 6 years. I feel better today after doing Pump It Up Dance Workout. Have you heard of making exercise fun to lose weight? I thought it was impossible, until I tried Pump It Up. At first it was a little awkward and cheesy but then it got real fun. The music was lound enought to get my groove on and almost forgot that I was exercising. Love the simple routines. Here’s the preview of the Pump It Up video on YouTube.