Energy Drain

By HappySkinnyGirl On April 12, 2008 · 4 Comments · In Workout

Another week is gone. My week had been so-so, some good days and some bad days. I kind of end up eating dinner very late this week. Also, I feel energy drain! From being too high last week and below zero this week, it makes me…..cranky! :) Reading this article 20 Time & Energy Drains You Can Eliminate over at the freelance switch, confim my belief what might be the contributing facts to the energy drain. I’ve cluttered surroundings, unclean house, and eat unhealthy food. It’s a mess! I’m not perfectionistic, but I can’t stand cluttered surroundings.

Here’s how the week has been:

Sunday – Vicky Weight Off workout (1h)
Monday – Jillians Cardio X workout (30min)
Tuesday – Jillians Cardio X workout (30min)
Wednesday – Rest
Thursday – Rest
Friday – Natalies Then and Now workout (1h)
Saturday – Jillians Cardio X workout (30min)

 
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4 Responses to Energy Drain

  1. Bobby says:
    April 13, 2008 at 1:49 pm

    My week has been ok really. I have accomplished most of the things I needed to do. Funny you mentioned about energy. At this very moment I am trying to get the umph to go on the treadmill.

    I can do it, I can do it, I can do it! :P

  2. Jessica says:
    April 13, 2008 at 3:46 pm

    BobbyYeah, just hypnotize yourself! :D I’m glad you’re thinking to go on treadmill. So many benefits from the exercise even though you’re not overweight.

  3. Bobby says:
    April 13, 2008 at 4:35 pm

    ok update…

    I rode the stationary bike and then did my usual crunches and then stretching.

    I guess I was hypnotized :P

    wooooooooohoooooooooo

    Cheers!

  4. Jessica says:
    April 14, 2008 at 11:37 am

    Bobby, wohoo! =D>