Countdown – Day 91

By HappySkinnyGirl

Oh, it’s absolutely wonderful,  the sunshine and warm today. It’s the happiness. M and I bought some stuff for our home and we enjoyed cappuccinos at Cafe Madame.

I’m so exhausted right now so I skip workout today and do double tomorrow instead.

Here’s workout #10

Warm up: Jump rope 1 x 2 min

Side lunge: 2 x 8-12 reps
Push up: 2 x 8-12 reps
Plank belly up: 2 x 10-20 sec
Resistance band: Flies: 2 x 8-12 reps

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