I’m heading out soon to see the Hunger games which I’ve been putting off for a while. I’m taking the opportunity to get some exercise by walking to town instead of taking the bus. It’s going to be at least 6 km (3.7 miles)
Category Archives: Workout
I’m very happy that I walked 5 km (3.1 miles) tonight. After a discussion with M’s father about training, we’ve came up with why I think it’s so boring to exercise. It’s important to stimulate the brain with various forms of exercises in order to start making it fun. I’ll try to do more activities [...]
Stormy shit weather! So today’s workout is dance with the Black Eyed Peas on Wii. Coordination skill, we should not talk about that=)
I haven’t exercised for a long time so it was great to get out to the trail this afternoon. The weather was windy today, but it was calmer in the forest.
10 lunges (each leg)